Heera Edible Gum (Goond) 100g is a high-quality natural resin widely used in Indian traditional cooking, especially in winter recipes and Ayurveda-inspired dishes. Known for its warming properties and energy-boosting benefits, Goond is a key ingredient in sweets like Goond Laddu, panjiri, gond barfi, and many North Indian postpartum or winter health mixes. When roasted properly, it becomes crunchy and adds a delicious texture to snacks and sweets.
Moreover, edible gum is valued not only for its taste but also for its nutritional benefits. Additionally, it is known to support joint health, boost stamina, and provide natural warmth to the body during colder months. Therefore, whether you’re preparing winter laddus, thickening gravies, or making healthy energy bars, Heera Goond offers purity, quality, and authentic flavour.
Heera is one of the UK’s most trusted Indian grocery brands, known for offering clean, hygienic, and premium-grade ingredients. Their Edible Gum is carefully selected and packed to maintain freshness, making it suitable for both cooking and Ayurvedic preparations. Families across the UK, Guernsey, Jersey, and Glasgow rely on Heera products for their traditional recipes.
If you want pure, high-quality Goond for your sweets, herbal mixes, or traditional Indian cooking, Heera Edible Gum (Goond) 100g is the perfect pantry essential.
Nutritional Information (per 100 g)
| Nutrient | Value |
|---|---|
| Energy | 350 kcal |
| Protein | 0 g |
| Carbohydrates | 86 g |
| Dietary Fibre | 8 g |
| Fat | 0.2 g |
| Sugar | 0 g |
| Sodium | 9 mg |
(Values are approximate as edible gum is natural plant resin.)
